Henry Chidgey Leadership Training
Improving Mindfulness
Improving Mindfulness
Regular price
$129.00 USD
Regular price
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$129.00 USD
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Life constantly demands our attention, but when we become fixated on the past or worried about the future, we often miss vital information in our present situations. Cultivating a state where you are consistently aware of your present moment is not impossible, but it takes practice.
Nevertheless, by learning to abide in the present, you acquire a sense of perspective that can allow you to learn from the past without it overwhelming you with resentment and regret, and plan for the future without it overwhelming you with anxiety or dejection.
Implementing the guidelines in this course is the first step to changing your mental and emotional outlook to one that operates in the present moment.
After purchase, you have up to two months to assign this course to yourself or another. Upon assignment, you have an additional two months to complete the course. Wishing you all the best on your leadership journey.
Leadership Does Matter
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