Managing Workplace Anxiety

Everyone will experience anxiety at some point in their lives. Anxiety is a normal reaction characterized by feelings of fear or apprehension. One of the leading places where individuals will experience anxiety or excessive stress is the workplace.

While it is normal to have some fear or feel out of place at work occasionally, it can become a serious problem when the anxiety becomes unmanageable and keeps you from performing your everyday activities. Anxiety can have a negative impact on your quality of work, and work performance, and affect your relationships with colleagues.

Identifying your workplace anxiety and learning powerful coping strategies will help you to work with your anxiety, rather than against it. 

After purchase, you have up to two months to assign this course to yourself or another. Upon assignment, you have an additional two months to complete the course. Wishing you all the best on your leadership journey. 

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